BLUE FLOWER CALM ABIDING MEDITATION & 21 TARA PRAISES
Sundays EXCEPT the first Sunday of the month, 9:30 - 10:30 am
Calm abiding serves as a foundation of all meditation and is characterized by the stabilization of attention and the calming of the mind’s distractions. It is said to have a profound effect not only on our practice, but on our physical, mental, and emotional health as well. Thus, it is suitable for beginners and experienced meditators, Buddhists and non-Buddhists alike. See the description above for the benefits of Tara practice.